• November 11-12 (Sat, Sun)
  • Davie, FL



What’s Included

  • 60+ page manual that outlines all BPS methodology, exercise database, sample programs, scientific background and approach to programming, implementation and coaching strategies
  • Advanced assessment techniques to personalize programs
  • Bommarito exclusive CAMPS (TM) methodology – CNS Activation and Muscle/Joint Preparation Systems
  • Movement/Speed/Agility Development – linear, lateral, multidirectional coaching, programming, and implementation strategies
  • The BPS Strength Endurance / Power Endurance Continuum
  • Weight Room and Resistance Training programs
  • Exercise database of all categories
  • Methodology and implementation systems
  • Athletic and General Fitness
  • Periodization and planning
  • Youth, Collegiate, and Professional athlete training systems – team training and individualized strategies in a small group setting
  • General Fitness Training and boot-camps – advanced scientific principles to optimize specific goals in a personal training or group training setting
  • Coordination with various medical disciplines to provide variations to exercise
  • NSCA and NASM CEU’s provided


Want to learn more about our Workshops? Speak directly to a team member by clicking here to fill out a contact form or calling (754) 200-4410