Trusted by NFL · MLB · NBA · NHL · Olympic Athletes

Train Like TheWorld's Best.

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No commitment · Miami & Ft. Lauderdale facilities

Now accepting new athletes, Summer 2026

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010+

Years Developing Athletes

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Pro & College Clients

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South Florida Facilities

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Combine Prep in the SE

01 / Choose Your Path

Where Do
You Start?

Whether you're chasing a pro contract, raising a young athlete, getting back in shape, or mastering the system yourself, there's a path built for you.

A-01

Youth Performance Training

Build speed, strength and confidence with age-appropriate development.

Develop My Athlete →

A-02

Pro & Elite Athletes

Combine prep, off-season & in-season performance with a full medical team.

Train Like a Pro →

A-03

General Fitness & Wellness

Personal training and corporate wellness for every starting point.

Start Training →

A-04

Online Programs

Custom programming on our app, train anywhere, in any gym.

Train Anywhere →

A-05

Bommarito University

M.A.S.S. certifications & mentorships to master the BPS system.

Get Certified →

A-06

Become a BPS Affiliate

Bring the Bommarito system to your facility with our full support.

Learn More →

02 / The Programs

World-Class
Services

From the pros to the playground, every program is engineered to make you faster, stronger and more resilient.

S/01

Elite & Pro

NFL, MLB & pro combine prep with the staff that trains the league's best.

Learn More →

S/02

Youth Performance

Age-appropriate athletic development, speed, strength, confidence.

Learn More →

S/03

Team Training

Programming for schools, clubs and organizations that demand results.

Learn More →

S/04

Zone-6 Fitness

Train like an athlete. Group and personal fitness for every level.

Learn More →

S/05

Bommarito University

M.A.S.S. certifications & mentorships for coaches and performance pros.

Learn More →

S/06

Online Programs

World-class training designed just for you, anywhere, on our app.

Learn More →

03 / Track Record

Proven At Every Level

For two decades, 1,500+ professional athletes across every major league have trained inside the BPS system, from first-round draft picks to All-Pros and champions. Same medical team, same methodology, same results.

1,500+

Pro & College Athletes Trained

290

Draft Picks Developed · 2015-2025

Major Pro Leagues Represented

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Explore Pro & Elite Training →

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Some of the best players in every position come here to work out, if you have a clientele list like that, you must be doing something right.

Why athletes choose Bommarito

04 / Train Anywhere

World-Class Training Designed Just For You

Six-week programs built around your sport, your position and the equipment you actually have, delivered through the BPS app. Train at home, at the field, or in any gym.

Explore Online Training →

05 / For Coaches & Pros

Bommarito University

Master the BPS system through our M.A.S.S. certifications, mentorships and live workshops, the same methodology used to train hundreds of professional athletes.

Explore Certifications →

Live & Online

M.A.S.S. Certification

The full BPS methodology, Movement, Agility, Speed & Strength, from evaluation through programming.

Self-paced or in personLearn More →Cohort-based

Level 1 & 2 Mentorships

Work directly with our staff over a structured cohort and apply the system to your own athletes.

Limited seats per cohortLearn More →Ft. Lauderdale, FL

Live Workshops

Two days on the floor with our coaches, hands-on evaluation, movement and weight room work.

2-day intensiveLearn More →

06 / The Facilities

Built For
Performance

Two South Florida training centers plus dedicated medical, regeneration, nutrition and biomechanics labs, everything an athlete needs, under one roof.