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Team Training 2018-01-26T00:06:46+00:00

TEAM PERFORMANCE TRAINING

Change the way your team trains. With almost 20 years of experience with working with the most elite amateur, collegiate and professional teams, Pete Bommarito and his team understands what it takes to implement a strength and conditioning program that has result.

Two-Day coaches and team On site Camp

Two-Day coaches and team On site Camp

Two-Day coaches and team On site Camp

Two-Day coaches and team On site Camp

Speed; linear, lateral, multi-directional programming

Strength; upper body, lower body, core & endurance

Nutrient Timing; meal planning and supplementation

Medical Discipline

DAILY SCHEDULE

Day One of the certification introduces coaches to the Bommarito Performance System’s training programs. Coaches get hands on with our performance staff to understand the techniques and fundamentals of their customized BPS training program

Day Two of the program implements the new BPS training program with the school’s athletes along side your coaching staff.

TEAMS WE’VE TRAINED

Contact Us To Learn More!