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Team Consulting


TEAM CONSULTING

Change the way your team trains. With almost 20 years of experience with working with the most elite amateur, collegiate and professional teams, Pete Bommarito and his team understands what it takes to implement a strength and conditioning program that has result.


Learn more about how a team certification program can revolutionize the way your team trains.

TRAINING INCLUDES

  • Two-Day coaches and team On site Camp
  • 12 month customized training program
  • Advanced Assessment Techniques
  • Active Dynamic Warm Up
  • Speed; linear, lateral, multi-directional programming
  • Strength; upper body, lower body, core & endurance training
  • Nutrient Timing; meal planning and supplementation
  • Medical Discipline
  • Advanced Sports Specific Application of Program.
  • Year round support by Bommarito Performance System’s staff
  • Access to Bommarito Performance System’s vendor list

DAILY SCHEDULE

Day One of the certification introduces coaches to the Bommarito Performance System’s training programs. Coaches get hands on with our performance staff to understand the techniques and fundamentals of their customized BPS training program

Day Two of the program implements the new BPS training program with the school’s athletes along side your coaching staff.



EVERY TEAM AND PROGRAM IS UNIQUE TO MEET YOUR NEEDS

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