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Soccer Skill


Our Soccer Skill Development programs powered by the team Staci Wilson Soccer are designed for players looking to prepare to play at the next level. Our philosophy centers around the use of age-appropriate and soccer-specific balance, coordination, and power development exercises. Peer reviewed literature is scrutinized to apply the most credible scientific findings to all aspects of program design and exercise prescription..


TYPICAL PROGRAM GOALS


Program Benefits
Athletes that train in our program see a wide array of benefits, including:
  • Effective ball handling
  • Sprint, jump and maneuver while maintaining control
  • Speed and agility to weave through opponents with the ball
  • Explosive power in tackling, shooting and winning aerial challenges
  • Increased strength and injury prevention
Team Soccer Training
We work with coaches to assess and develop the optimal team training plan. We are dedicated to creating smart competitive athletes in order to achieve top team performance.
  • 1v1
  • Dribbling
  • Heading
  • Passing
  • Receiving
  • Shooting
  • Turning
Summer Camps
Elite preparation designed for competitive soccer players looking to improve skills, speed and athletic conditioning. Camp programs run throughout the 2014 Summer at BPS-Davie. Available camp weeks are:
  • June 9-13
  • June 16-20
  • August 4-8
  • August 11-15
  • ** Discounted Team Pricing Available
For More info go to: Staci Soccer Website
Coaching Staff
Staci Wilson, CSCS CISSN is a former professional player with an extensive background in soccer and fitness training. She formed In Balance Training Inc to serve the needs of female soccer players. Coach Wilson currently is a Head Coach and fitness trainer with Team Boca soccer club in Palm Beach County, Florida... She graduated from UNC-Chapel Hill with a major of Physical Education-Exercise Physiology. For more info call: 703-298-3490 For More info go to: StaciSoccer.com

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